Fitness Classes

Bootcamp

Get down and dirty on the track.  These military-style stations (1 every 50M x 8) and circuit-style training will have you running, jumping, pushing, climbing, and pulling.  Fight fat, combat fatigue, and get muddy with us!

Date Price
May 9 - July 11
Purchase a Flex Pass.
$60.00 for 10 classes

Cross-Train Challenge (CTC)

CTC is a gritty, sweaty, full-body workout that will take your fitness to the next level. Strength, endurance, resistance, and functionality are all addressed.

Date           Price
May 7 - July 23
          Purchase a Flex Pass.
          $60.00 for 10 classes

TRX

TRX is the industry's most beneficial and challenging style of training. Think gymnastics rings but catered to the rest of us. All levels are welcome as you choose your own level of difficulty. Teach your body to function as a fine-tuned machine and give suspension TRX training a try. Space is limitedto 22.  "First-come, First-served"

Date Price
May 7 - July 23 Purchase a Flex Pass
$60.00 for 10 classes
May 10 - July 12
Purchase a Flex Pass   
$60.00 for 10 classes

Cycle Fit

Tuesdays with Joanna: This 55-minute class is very on the music with dark and heavy beats in a dark, laser-filled space.  Think night club while riding to the beat!  Download the Kaiser app to set goals and track your progress.  Space is limited to 19.  First-come, first-served.

Fridays with Tye: This 55-minute class is full of timed intervals based on watt outputs, time trials, and set/recorded intervals. Download the Kaiser app to set goals and track your progress.  Space is limited to 19.  First-come, first-served.

Date Price
May 8 - July 10 Purchase a Flex Pass
$60.00 for 10 classes
May 11 - June 22
Purchase a Flex Pass   
$60.00 for 10 classes

Flex Passes can be used to mix and match classes.  **Flex Passes expire one year from date of purchase

Note: for online credit card payments, a 6.5% + $0.50 processing fee will be added to your transaction by Active Networks.

Prices do not include tax.

*IZUNA rate applies to all current students, staff, and Alumni with a valid IZUNA Alumni card.