Group Fitness Package

Work out every day and enjoy five lunch hour classes for the price of one. A different class is offered each day.

Monday - Cardio Strength

This whole-body class focused on 100% strength using bands and weights.

Tuesday - Power Training

This class is 80% resistance training using weights, kettlebells, and resistance bands with light cardio.

Wednesday - Step Class

This traditional mid-level step combination class is super fun and all cardio.

Thursday - Quick Cycle

40 minute quick cycle/spinning class for cardio and sculpting the legs.

Friday - Core Control

This class is mixed with Pilates and core exercises designed to tighten and strengthen the mid-section and lower back.

Location: Activity Room & Cycle Studio (Thursdays)
Days: Monday - Friday
Time: 11:40 am - 12:20 pm
Date: May. 7 - July. 27 
Price: Purchase a Flex Pass for $60.00

Flex Passes can be used to mix and match classes.  **Flex Passes expire one year from date of purchase

Note: for online credit card payments, a 6.5% + $0.50 processing fee will be added to your transaction by Active Networks. 

Prices do not include tax. 

*IZUNA rate applies to all current students, staff, and Alumni with a valid IZUNA Alumni card.