Mind and Body Classes


Unite your body and mind! Stretch and strengthen your body while focusing on balance, alignment, and correct anatomical movement.  Our intermediate class is a higher pace with more complex and advanced exercises.

Date Price
May 8 - July 10 Purchase a Pilates Flex Pass
$90.00 for 10 classes 

Yoga Flow

This class is a more vigorous style of Hatha Yoga, which links movement with breath to promote circulation, detoxification, and stress management.

Date Price
May 10 - July 12

Purchase a Flex Pass
$60.00 for 10 classes

Flex Passes can be used to mix and match classes.  **Flex Passes expire one year from date of purchase
Pilates Flex Passes valid for Pilates class only.

Note: for online credit card payments, a 6.5% + $0.50 processing fee will be added to your transaction by Active Networks. 

Prices do not include tax. 

*IZUNA rate applies to all current students, staff, and Alumni with a valid IZUNA Alumni card.